Kangoo Bootcamp

Kangoo Bootcamp is a strength and conditioning training program performed in Kangoo Jumps boots. While it is primarily an outdoor format, it is now widely applied indoors as well. Unlike other programs, Bootcamp is not bound to the beat of the music; its methodology is based on running and other fundamental athletic movements, dominated by outdoor power and bodyweight exercises.

It requires significantly less coordination and rhythm than other Kangoo formats, making it accessible to a wider audience.